Too right

Talking in the evening. Porto Covo, Portugal

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Would you rather be peaceful or right?

This is something that Wayne Dyer often says on his radio interviews on HayHouseRadio.com. During conversations and arguments we quickly take sides and vigorously defend our ideas. We are right and they are wrong. But clinging to the concept of ‘being right’ means we also cling to the concept of ‘being wrong’. We put ourselves in an endless loop of suffering.

There is an easy technique to figure out if you are struggling to be right. When you are having a conversation, take a moment and listen with your heart. Just let the wisdom in your heart interpret the words the other person is speaking. Through this filter you can quickly see any verbal attack as a cry of pain. Your heart can quickly see that you are an independent spirit and you do not need the agreement of another person to be a valuable being, you are a slice of the Divine with cherries on top. Your heart can also see that the other person is also equally valuable. Indeed, your heart also has the wisdom to know that the Universe is large enough to contain all opinions and beliefs simultaneously with zero conflict.

Heart listening is a tremendous practice in any conversation. It opens the doors to understanding and resolution. You will find that you naturally listen more than talk. When you talk, it is relevant, clear and inclusive. You begin to hear, not just the words the other person is using but their true message, you hear their need. People automatically relax when they are listened to on such a deep level. They feel respected, and what’s more you have a deeper respect for yourself.

When you tune into what your heart has to say to you, you realize you no longer have to be wrong or right. You can have your opinions, choices and preferences without needing to have them, or you, be accepted by one other person. You begin to see your own infinite value and limitless potential. You become more of your true essence in a way that opens the door for everyone to do the same. Your light does not diminish anyone, but it becomes a source of inspiration to the world.

Fantastic Feet

Feet are a truly amazing part of your body. They bend and flex, they compress and spring with each step you take. They are a marvel of arches and bones. Sturdy, yet flexible. They carry us through life. Happy little servants carrying our wonderful body around through our lives.

Our culture has a weird relationship with feet. They are often seen as ugly, dirty and even offensive. But from my perspective they are one of the cleanest parts of your body. After all, you don’t pick your nose with your toes. Not even the limberest yogi wipes their bum with their feet. Hands do not get the same bad rap that feet get, by far.

I see feet very differently. The bottoms of your feet tell me a story. Every lump and bump, callous and freckle, is a wealth of information of where you have been and where you are going. I marvel at how feet are reflections of our lives. I see this in every pair of feet I treat. Issues in the body show up in the feet, like a mole over an area connected to an old health problem, or callouses protecting a sensitive emotional past. It is all there, like a map that shows me your journey so far.

The really cool part of feet is that they are always constantly changing, just like we are. I see this even from the start to end of a session. They are different feet than when I started. They are more flexible, softer, more resilient. When people are ready to change, I see it in their feet first. There is a subtle magic at work and I get to witness it, to facilitate it. I give people the nudge, and they do the rest. It is like helping someone move and all you do is tell them to lift with their legs and hold the door open; they do all the heavy lifting.

And lift they do. I am amazed at the courage people have to change and grow, to become more of themselves. More awesome, less bullshit. More following their own heart, instead of everyone else’s. To sit down at a person’s feet is a huge honour. It is sitting at their soul.

In our society, we spend a lot of time worshipping the feet of great sages and saints, and we spend a lot of time gazing at babies feet. But I think everyone’s feet are worthy of that much love and respect. Everyone is both sage and infant, deserving of our full attention and our loving kindness.

So love your feet, be nice to them, and they will carry you to many grand adventures.

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